Even though Polycystic Ovary Syndrome (PCOS) is not a rare condition in this day and age…*cue the Family Matters theme song*… it is still very much a mystery in some ways. 🧐
Here, I will debunk 7 myths about the condition, the main ones that I have encountered since my diagnosis.
Have you been diagnosed with Polycystic Ovary Syndrome (PCOS) and you are not quite sure what your next steps should be?
Well here are 5 things I wish I did more when I was first diagnosed around age 18
I’ve never really felt confident in my body. But when I look at old pictures, I wonder why the heck wasn’t I? You know that meme where you are mad at yourself for wasting your skinny years thinking you are fat. Yep, that’s me.
Have you always wondered whether you should join a Zumba class? Have you wondered if it would be beneficial?
Here’s a list of 7 reasons why you should 😉
Every year in the last decade has been a year of growth for me. But this last year has stretched me even beyond what I thought was possible.
Here I look back on the 7 things I learned in 2019 as I prepare myself for the new decade.
Going to the gym can be an important part of a person’s routine when he/she is trying to be healthy.
However, when you haven’t visited one in a while, you tend to have some awkward and confusing moments, just like I did when I returned to the gym with my sis.😣
I have had some rough days, but nothing compares to what July 2019 had in store.
But through it all, I came up with 7 ways to recover from a bad day or bad month…😫
It’s difficult to choose my favourite symptom of this condition – the irregular periods, fatigue, mood swings, anxiety, weight fluctuations or the irony that you would have thinning hair on your head but excess hair growth in areas you don’t want (think of a bald-headed werewolf). 😒
Yes, my name is Yashi and I have PCOS.
